We can transform ourselves and embrace a life of health, purpose, and connection.

Our Approach

We are a dedicated team of mental health professionals passionate about supporting individuals on their journey toward balance, meaningful connections, and a more fulfilling life. While our approach is rooted in psychodynamic theory, we integrate a variety of therapeutic modalities to tailor our care to the unique needs of each client.

Areas of Focus

  • Anxiety

  • Depression

  • Panic Disorder

  • Bipolar Disorder

  • Stress

  • Burnout

  • Trauma/PTSD

  • Adjustment Disorder

  • Loss and Grief

  • Pregnancy, Prenatal, and Postpartum

  • Infertility

  • Military/Veteran’s Issues

  • Racial Identity

  • Domestic Abuse

  • Relationship break up, Separation, or Divorce

  • Relationship Issues

  • Family Conflict

  • Self Esteem Issues

  • Body Image concerns

  • College Mental Health

  • Codependency

  • LGBTQIA+

  • Loneliness

  • Perfectionism

  • Open relationships/Non-monogamy

  • Life Transitions

  • Women’s Issues

  • Obsessive-Compulsive Disorder (OCD)

  • Marital and Premarital

  • Sleep issues or Insomnia

Our services

  • Therapy

    We provide both individual and couples therapy.

  • Consultation

    We offer 15 minute free phone consultations.

  • Training

    Supervision and consultation is available for licensed and unlicensed clinicians.